Stay Active and Independent for Life (SAIL) is a strength, balance and fitness
program for adults 65 and older.

If you are interested in becoming a SAIL Instructor or wish to learn more about participating in a SAIL class,

please call Erin Cass at 509-393-9113 or email


in collaboration with:


SAIL (Stay Active and Independent for Life)

Erin Cass, Healthy Aging, LLC.

Phone: 509-393-9113